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KSNEE NBC Fresno, CA: Ways to Beat Hot Flashes and Night Sweats

by | Feb 27, 2025 | Founder on TV

KSNEE NBC Fresno, CA: Ways to Beat Hot Flashes and Night Sweats

 

Hot flashes are one of the most common symptoms of hormonal imbalance, affecting nearly 80% of women at some point in their lives. But what exactly causes them, and why do they seem to strike at random times? According to Dawn Cutillo, author of The Hormone Shift, the root cause of hot flashes is an imbalance between estrogen and progesterone, which can be influenced by stress, diet, and lifestyle factors.

Why Do Women Experience Hot Flashes?

Hot flashes occur when the body experiences a sudden surge of heat, often accompanied by sweating, rapid heartbeat, and flushing. The primary cause? Hormonal imbalance. When stress levels are high, the body produces excess cortisol—the stress hormone. Since the body can’t meet demand, it steals progesterone and converts it into cortisol, leaving estrogen levels unopposed. This imbalance can lead to:

  • Hot flashes and night sweats
  • Mood swings and irritability
  • Weight gain and bloating
  • Increased PMS and menopause symptoms

 

Find Relief with BeBalanced

If you’re struggling with hot flashes, mood swings, or stubborn weight gain, BeBalanced offers natural hormone-balancing programs designed to help you regain control of your body—without synthetic medications. Take our Free Hormone Assessment today and start your journey to hormone harmony!

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