A Gut-Friendly Mocktail That Supports Digestion

Looking for a refreshing drink that not only tastes great but also supports your digestion? Meet The Tummy Tamer, a mocktail designed to ease digestion, regulate blood sugar, and keep your hormones balanced while letting you blend in when you’re out with friends. Whether you’re avoiding alcohol or just want a healthier alternative to soda, this elixir is the perfect solution!

Why Choose the Tummy Tamer?

Unlike traditional cocktails, which can cause blood sugar spikes and crashes, this mocktail helps maintain hormonal balance while also supporting gut health. The combination of bitters, tonic water, and lime creates a refreshing drink that preps your stomach for a big meal—without the bloat or sluggish feeling.

This easy-to-make elixir is perfect for:

  • Supporting digestion before or after a heavy meal
  • Reducing bloating and discomfort
  • Blending in at social gatherings without drinking alcohol
  • Enjoying a flavorful, sugar-conscious drink

gut-friendly mocktail using tonic water, bitters, and ice

How to Make the Tummy Tamer Mocktail

Ingredients:

  • Tonic water (opt for zero sugar if available)
  • Bitters (such as Sweedish bitters or cherry bitters)
  • Fresh lime wedge
  • Ice (small cubes recommended for best experience)

Instructions:

  1. Fill a glass (or your favorite mason jar) with ice cubes.
  2. Pour in tonic water as the base of the drink.
  3. Add a few drops of bitters—you can experiment with different flavors like cherry for a unique twist.
  4. Squeeze in a fresh lime wedge for a bright, citrusy balance.
  5. Stir well, and enjoy!

Try It Yourself!

Next time you’re out, order Dawn’s Tummy Tamer and enjoy the benefits of this digestion-friendly elixir! Want more hormone-friendly drink ideas? Explore more of Dawn’s Delicious Elixirs here!

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