The Stress Effect on Women's Hormones

Balance Your Hormones for Easy Weight Loss & Better Sleep

Struggling to shed extra weight that just won’t budge? If your metabolism isn’t responding as it used to, hormonal imbalance may be to blame. According to Dawn Cutillo, author of The Hormone Shift, balancing just two key hormones can boost weight loss, improve sleep, and enhance overall well-being.

 

How Hormones Affect Weight & Sleep

As we age, our hormone levels shift, impacting metabolism, energy levels, and fat storage. The two hormones that play a major role in these changes are:

  • Progesterone: A natural calming hormone that helps with stress relief, fat burning, and sleep regulation.
  • Cortisol: The stress hormone that, when elevated, can cause stubborn belly fat, sleep disturbances, and cravings.

 

Find Your Balance with BeBalanced

If you’re ready to reset your hormones and lose weight naturally, take our Free Hormone Assessment today!

[gravityform id="29" title="false"]
<div class='gf_browser_gecko gform_wrapper gravity-theme' id='gform_wrapper_29' > <div class='gform_heading'> <span class='gform_description'></span> </div><form method='post' enctype='multipart/form-data' id='gform_29' autocomplete='off' action='/blog/wreg-cbs-memphis-tn-the-stress-effect-on-female-hormones/' autocomplete="off"> <input type='hidden' class='gforms-pum' value='{"closepopup":false,"closedelay":0,"openpopup":false,"openpopup_id":0}' /> <div class='gform_body gform-body'><div id='gform_fields_29' class='gform_fields top_label form_sublabel_below description_below'><div id="field_29_1" class="gfield gfield--width-half field_sublabel_below field_description_below hidden_label gfield_visibility_visible" ><label class='gfield_label' for='input_29_1' >Name</label><div class='ginput_container ginput_container_text'><input autocomplete="off" name='input_1' id='input_29_1' type='text' value='' class='large' placeholder='Name' aria-invalid="false" /> </div></div><div id="field_29_2" class="gfield gfield--width-half field_sublabel_below field_description_below hidden_label gfield_visibility_visible" ><label class='gfield_label' for='input_29_2' >Email</label><div class='ginput_container ginput_container_email'> <input autocomplete="off" name='input_2' id='input_29_2' type='text' value='' class='large' placeholder='Email' aria-invalid="false" /> </div></div><div id="field_29_3" class="gfield gform_validation_container field_sublabel_below field_description_below gfield_visibility_visible" ><label class='gfield_label' for='input_29_3' >Name</label><div class='ginput_container'><input autocomplete="off" name='input_3' id='input_29_3' type='text' value='' /></div><div class='gfield_description' id='gfield_description_29_3'>This field is for validation purposes and should be left unchanged.</div></div></div></div> <div class='gform_footer top_label'> <input type='submit' id='gform_submit_button_29' class='gform_button button' value='Sign Me Up' onclick='if(window["gf_submitting_29"]){return false;} window["gf_submitting_29"]=true; ' onkeypress='if( event.keyCode == 13 ){ if(window["gf_submitting_29"]){return false;} window["gf_submitting_29"]=true; jQuery("#gform_29").trigger("submit",[true]); }' /> <input type='hidden' class='gform_hidden' name='is_submit_29' value='1' /> <input type='hidden' class='gform_hidden' name='gform_submit' value='29' /> <input type='hidden' class='gform_hidden' name='gform_unique_id' value='' /> <input type='hidden' class='gform_hidden' name='state_29' value='WyJbXSIsIjJhN2RkODM1MTViNGJjY2U0OWYxYzNhM2ExMDQzMTUxIl0=' /> <input type='hidden' class='gform_hidden' name='gform_target_page_number_29' id='gform_target_page_number_29' value='0' /> <input type='hidden' class='gform_hidden' name='gform_source_page_number_29' id='gform_source_page_number_29' value='1' /> <input type='hidden' name='gform_field_values' value='' /> </div> </form> </div>