by Dawn Cutillo | Jan 30, 2025 | Balanced Travel
In today’s fast-paced world, it’s easy to neglect the importance of stepping away from our daily grind. Whether it’s a weekend getaway, a full-fledged vacation, or simply a day off, taking a break can profoundly benefit our physical, mental, and emotional well-being....
by Dawn Cutillo | Jan 15, 2025 | Balanced Travel
When it comes to relaxation and rejuvenation, the USA offers some of the finest resort spas, blending stunning natural settings with world-class treatments. Whether you’re seeking a mountain escape, a desert oasis, or a beachfront retreat, these destinations promise...
by Dawn Cutillo | Dec 19, 2024 | Balanced Travel
So you are planning a trip. How exciting! No matter how much you prepare and plan, travel can often disrupt your body care and health routines. Struggling with issues such as constipation, jet lag, or low energy can put a damper on fun. Let’s look at some healthy...Take the first step towards getting the results that you want
To sum up the work that let’s me say “I love what I do”, BeBalanced. Here, I am fulfilled by walking in my purpose to treat humans with the grace and compassion it takes to persevere on a health and wellness journey. I’ve been entrusted to teach strategy structure from both a personal and professional background, and to ignite passionate curiosity towards sustainable healthy habits. It is my mission to help unravel the conflict that holds back ones self love in order to truly, become balanced.
Struggling with weight fluctuations, diet roller coasters, and hormonal imbalances felt like an endless battle. I was trapped in a cycle of frustration and despair. But everything changed when I was introduced to BeBalanced. In just the first month on the program, I shed an amazing 23 pounds and regained my zest for life, renewed energy, and an overall healthier body and mind. Concluding my loss at 33lbs, I felt young and vibrant again. As exciting as that was, I also learned how to sustain this more natural lifestyle, leaving behind the disappointments of the past. Choosing BeBalanced was absolutely one of the best decisions of my life! Now, as a BeBalanced coach, I’m dedicated and passionate about guiding others to experience the same life-changing transformation I did. With firsthand knowledge of the challenges, you’re facing, and the tools gained over my own journey, I’m here to support you every step of the way. Together we’ll say goodbye to frustration and hello to a natural, joyful lifestyle. Are you ready to reclaim control over your health and happiness? Join me on this incredible journey to wellness and discover the power of BALANCE!
Hello, my name is Susan Freemesser. After feeling “stuck” and hopeless (like many of you) for nearly 20 years, I decided to give BeBalanced a try in January of 2019. I cannot imagine where I would be today if I had not been open to trying BeBalanced. Not only did this program work for me, but I have also seen it work time and time again for people just like us. This journey has truly changed my life and so many others for the better in so many ways. In May of 2019 it seemed only natural to become a Wellness Coach here to help others create their own balance like I had. Personally, I shed 20 pounds of stubborn fat in the first month and went on to shed another 15 pounds in the following two months. I am happy to say that not only am I maintaining that loss, but I also honestly feel as good as I did 20 years ago! I am living proof that this is more than a program and this lifestyle is indeed sustainable. What have you got to lose? Schedule a consultation today to find out more.
Raelyn Hamman is a nurse practitioner, and integrative health coach. She is passionate about mental, physical, emotional, and spiritual health. She loves to help her clients improve their health potential and quality of life through different holistic approaches and the power of our minds. Raelyn is excited to join our team and leverage her experience, passion, and wisdom to help support her BeBalanced clients!
After 30 years in a high stress career I decided that there had to be a better way to live my life. I was imbalanced, physically and mentally. My joints ached, I was having horrible hot flashes and night sweats, my mind raced, and I could not lose the extra weight that the stress had brought on. After two weeks on the program my hot flashes were gone!! I was experiencing better sleep, better mood and my energy level was soaring! In less than 3 months I lost 30 lbs!! I knew that I had to make this available to all the women who were suffering around me. Opening my center has allowed me to make a difference in people’s lives every day. I see my clients transform in front of me and I am so proud to be part of their journey.
Yoleine has a deep passion for health and wellness for over ten years. Yoleine is a graduate of American Military University with a Master of Science degree in Health and Wellness Management. She recently pivoted her career towards a holistic approach to healthy weight loss, hormone balancing and gut health with BeBalanced HWLC. Yoleine first started as a Health Promoter for the United States Army in Daegu, South Korea serving soldiers and their families with their health and wellness needs. That is where she truly gained experiences with health in a multi-faceted manner by not only coaching clients with weight loss but also stress management, nutrition, physical fitness and sleep hygiene. She now manages the center in McKinney, TX as a trusted hormone balancing specialist, empowering women to achieve their highest quality of life.
I am a wife of 32 years and a proud mother of 2 amazing adult children. I have worked for the federal government and private industry for a combined 30+ years and was tired of accomplishing someone else’s goals and objectives. In my quest to find what I wanted to do with my life I found BeBalanced in the fall on 2018, and opened my store in Leesburg in May of 2019. I did the program myself in October 2018 and lost 22 pounds in a month and more importantly I have kept it off! I feel amazing! I have so much more energy, sleep better and don’t wake up soaked in sweat. Since losing my weight I am back to riding my horses multiple times a week and believe me they appreciated a lighter me too! I am excited to have the women of Loudoun County join me on this journey to better health and wellbeing.
Michelle excels in Customer Service Management and comes with 20+ years of experience in this area of business. She is a graduate of Penn State University with a degree in Business and prides herself on providing great customer service to the BeBalanced client. Michelle is passionate about serving women and watching them transform.
Karen joined the Lancaster BeBalanced Center with 30+ years in the Fitness/Wellness industry. She graduated with Honors from Oakland Community College in Exercise Science and has spent decades as a Personal Trainer, Group Fitness Instructor, and Weight Loss Specialist. Karen is passionate about the incredible science of the body and loves motivating others to take care of the one body they are given in life.
Gali has always had a passion for health, nutrition, and well-being. For many years she conducted her own research and tried to learn why so many weight loss diets tend to fail and how there were no clear reasons for her own bloating, lack of energy or joint pain. In her research she began to consider that these issues could be from her food diet or hormonal imbalances. In her journey to find answers this led Gali to furthering her education to look for root causes of her symptoms. In turn, Gali studied and received her certification as a nutritionist. She also addresses other areas in life beyond nutrition, such as exercising and functional movement. Gali enjoys sharing her passion with the world and helps inspire people to get healthy and reach their life goals of weight loss, hormonal imbalances, gaining energy, gut symptoms, or any personal health goals whether small or substantial. In Gali’s recent experience she worked as a Health Coach where she guided clients with types of addictions. Nicotine and sugar to name a few.
Hello, I’m Rhonda Peter owner of BeBalanced in the greater Hartford area with a location in Farmington Valley, CT. In 2021, I personally found the BeBalanced approach very helpful and the missing link in my quest to achieve the highest health and wellness possible. Even with my autoimmune Hashimoto’s Hypothyroidism, through BeBalanced, I successfully reduced inflammation which led to losing stubborn weight that never budged even though I was working out intensely. My joint pain decreased, I slept soundly through the night and my energy levels rebounded back to normal. At BeBalanced we strive to fill a critical need in women’s health and well-being. As an Exercise Scientist who has been in the exercise and nutrition space for nearly 30 years, I am very proud and honored to bring our natural, non-medical approach to women in Farmington Valley Connecticut.
I help people understand their body chemistry and use the power of hormone balancing to lose weight and keep it off. On average, our customers lose 15-22 lbs. in 30 days*, have more energy, and feel better than they have in years. Book a one-on-one hormone balancing consultation today and see how we can help you, too.
Hello, my name is Roseanne and I am the owner of BeBalanced in Collegeville. I can honestly say that BeBalanced has changed my life twice…First when I did the program and again when I joined the BeBalanced team. In 2018, after years of yoyo diets, lack of energy and major stress, I finally found a solution! The key was natural hormone balancing. The BeBalanced program taught me how to balance my hormone through supplements, nutrition and stress management. As a result, I lost weight, and felt healthier and happy than I have in a long time. Today, I have the pleasure of helping women in my community do the same.Through coaching and support, I strive to make BeBalanced a life-changing, life-style approach for all my clients!
I love helping people improve their health and how they feel everyday and this is why I opened my center in Bryn Mawr. After doing the program myself and learning more about our key hormones and how they affect us daily in so many ways, I knew this was something I had to share with others. The BeBalanced program taught me how to balance my hormones through high-quality supplements, nutrition and stress management. I hope to meet you soon so I can help you make lifestyle changes so you can feel more like yourself again!
Having 3 children, I experienced the ups and downs of weight gain and weight loss. The general consensus seems to be that calories in, calories out, is the answer to shedding the unwanted pounds. As I speak with friends and family, and especially the moms I know, it becomes clear that a piece is missing in that theory. That piece is hormone balancing. I love working for BeBalanced because I believe we are filling a need that previously had no true solution. It’s not just about losing weight and keeping it off – it’s about improving overall quality of life. You can’t put a value on feeling like the best version of yourself – well rested, energized, and happy in your own skin. Being a part of helping my clients get that back is incredibly fulfilling.
We opened BeBalanced to help the local community, but what I never realized is how many lives we would be totally transforming on a daily basis. I have been through my own personal hormone balancing struggle and gained weight over the years after having children and going through my 30’s. BeBalanced totally transformed how I relate to food and has given me my energy and health back. Let me help do the same for you!
Hi there. I’m Rachelle, Owner of BeBalanced Crofton. BeBalanced has been life-changing for me. First as a client in 2017 after years of searching for answers to what I thought was perimenopause. Insomnia, hot flashes, night sweats, digestive issues, and stubborn weight gain, to name a few. The answer? All-natural hormone balancing! Our Becoming Balanced program taught me how to naturally balance my hormones through supplementation, nutrition, stress management, and other techniques. The outcome, I lost 30 lbs., felt healthier than I had in years, and I’ve kept it that way! And now as an Owner and Wellness Coach, I have the honor of joining other women and men on their journey to Becoming Balanced! I’m looking forward to joining you on your journey!
Hi, I am Kate Kelleher owner of BeBalanced Centers in the Greater Pittsburgh area, with locations in Murrysville, Wexford, and Canonsburg. In 2018, I found BeBalanced after years of struggling with my weight, despite working out intensely and carefully watching calories, as well as other hormone related symptoms. The BeBalanced approach was the missing piece to losing weight and finally feeling like myself again. At BeBalanced, we fill a critical need in women’s wellness, and I am honored to be able to bring our natural, non-medical approach to women in the Greater Pittsburgh area. As a mom of two teenage girls and a background in bringing educational programs to new markets, I am thrilled to be helping so many women, locally, discover the power of natural hormone balancing and building a great team to support the communities in which we serve.
