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About The Webinar

Dieting and exercising without results? Struggling to find the energy to get through the day? It’s likely a hormone issue!

Join BeBalanced along with client, and fitness expert, Carrie Wightman, as she shares how balancing her hormones naturally was the missing piece she was searching for to overcome perimenopausal weight gain, low energy, sleep issues, bloating, and more!

During this webinar you will learn:

  • How stress & sex hormones interact with each other & their impact on weight, mood, sleep, energy, hot flashes, & more.​​​​​​​
  • Why certain types of exercise could hinder your weight loss efforts.
  • Common symptoms of imbalanced hormones.
  • Simple, effective techniques to balance key hormones to help you lose weight and improve PMS and menopausal symptoms naturally!
  • Unable to make these times? Register anyway and receive a recording of the live webinar afterwards! ​​​​​​​

Webinar is over; stay tuned for upcoming webinars in the future!

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