WBRC FOX Birmingham, AL; How to get a good night’s sleep
The Link Between Hormones and Sleep Disruptions A good night’s sleep is essential for hormone regulation, stress recovery, and overall health, yet many people struggle with insomnia and restless nights—especially as they age. In a recent interview, Dawn...
Modern Mom Online Magazine: Natural Solutions for Hot Flashes
Understanding Hot Flashes & Their Root Cause Hot flashes and night sweats are common menopausal symptoms that many women struggle with, but the true underlying cause goes beyond simple hormonal fluctuations. In an article for Modern Mom, Dawn Cutillo, founder of...
Your Best Self TV, WLNY; Hormones and Brain Health
The Connection Between Hormones and Brain Health Hormonal imbalances don’t just impact weight, mood, and sleep—they also play a significant role in brain function, memory, and cognitive health. In a recent interview, Dawn Cutillo, founder of BeBalanced, discussed the...